Bringing a new life into the world can be one of the most joyful experiences, but it can also come with overwhelming emotional and physical challenges for many women. Postpartum depression (PPD) is a condition that affects approximately 1 in 8 women, and it often goes undiagnosed or misunderstood.
At Monima Wellness, an outpatient women’s mental health treatment center in San Diego, we specialize in helping women overcome postpartum depression by addressing the root causes—whether they stem from hormonal imbalances, emotional distress, or physical factors.
Postpartum depression (PPD) is a complex mental health condition that affects approximately 10-20% of new mothers. Unlike the short-lived “baby blues,” which typically resolve within a couple of weeks, PPD persists and can profoundly impact a mother’s ability to function and connect with her child. Symptoms often include overwhelming sadness, irritability, extreme fatigue, anxiety, and difficulty bonding with the baby. Without proper treatment, PPD can lead to long-term emotional and developmental challenges for both the mother and her family.
The causes of PPD are multifaceted, often involving a combination of hormonal, biological, and psychological factors. After childbirth, significant drops in estrogen and progesterone levels can disrupt mood regulation, while issues like thyroid dysfunction or nutrient imbalances may further exacerbate symptoms.
At Monima Wellness, we take a comprehensive approach to uncovering these underlying contributors. As part of our outpatient treatment programs for women in San Diego, including our partial hospitalization program (PHP) and intensive outpatient program (IOP), we offer comprehensive blood and hormone testing to gain a clear understanding of each woman’s unique physical and emotional needs. This thorough evaluation allows us to create targeted treatment plans that address both the symptoms and root causes of postpartum depression.
Hormonal imbalances are a significant yet often overlooked factor in postpartum depression. After childbirth, rapid changes in hormones such as estrogen, progesterone, and thyroid levels can disrupt mood, energy, and overall well-being. At Monima Wellness, women receive comprehensive blood panels and hormone testing throughout their participation in our mental health programs to uncover potential imbalances that may contribute to their symptoms.
Our evaluations include:
With the expertise of our dual board-certified psychiatrist in psychiatry and endocrinology, we ensure that your care addresses both the biological and emotional aspects of postpartum depression. This integrated approach allows us to create personalized treatment plans that target the root causes of your symptoms, providing a path toward lasting recovery.
We understand that seeking treatment for postpartum depression while balancing motherhood can be challenging. Our outpatient programs provide the flexibility you need while ensuring effective care. At Monima Wellness, we offer:
A structured, intensive program that provides a higher level of care without overnight stays. PHP is ideal for women who require comprehensive, focused support during the day.
A step-down level of care that allows for more flexibility while continuing to provide robust therapeutic support. IOP is the perfect level of support for those who need to transition back to or maintain everyday routines.
Offered as a step-down option following PHP or IOP, OP provides ongoing care and support to help maintain your progress as you navigate your daily life.
If you’ve been feeling overwhelmed, exhausted, or not like yourself after having a baby, you might be wondering: Is this normal? Is it just exhaustion, or could it be something more? Many women experience emotional ups and downs after childbirth, but when these feelings persist or intensify, it could be a sign of postpartum depression.
Symptoms of postpartum depression can include:
It’s important to know that you are not alone and that what you’re experiencing does not reflect your ability to be a good mother. Postpartum depression is common, and it is treatable. At Monima Wellness, we understand how isolating and confusing these feelings can be. Our team is here to provide compassionate care and help you uncover the underlying causes of your symptoms. You don’t have to face this alone—healing and recovery are possible.
At Monima Wellness, we treat postpartum depression as part of a broader picture. Our multidisciplinary team combines traditional therapies with holistic treatments to ensure comprehensive care. This includes:
Many women discover, through our testing, that their symptoms of depression are connected to hormone levels, thyroid dysfunction, or other physical factors. Addressing these root causes helps restore balance to the mind and body.
Contact us today at 858-500-1542 to begin crafting your path to recovery.
We provide compassionate, thorough care designed to meet you where you are in your journey. Here’s what you can expect when seeking postpartum depression treatment at Monima Wellness in San Diego:
Many women discover, through our testing, that their symptoms of depression are connected to hormone levels, thyroid dysfunction, or other physical factors. Addressing these root causes helps restore balance to the mind and body.
Every woman’s journey begins with an in-depth assessment to understand the full scope of her physical, emotional, and mental health. This includes:
This integrative assessment allows us to uncover potential physical and mental contributors to postpartum depression, ensuring that no aspect of your well-being is overlooked.
Based on your assessment results, we’ll develop a personalized treatment plan that may include:
Our structured outpatient programs provide postpartum depression and comprehensive mental health treatment, offering the flexibility to balance healing with daily life. Whether you are in PHP or IOP, you’ll receive consistent care, access to tailored therapies, and continued progress monitoring to ensure you’re on the path to recovery. At Monima Wellness, we provide the tools, support, and understanding you need to heal and thrive.
If you’re struggling with postpartum depression, you’re not alone. At Monima Wellness, we provide compassionate and individualized treatment that empowers women to heal. Our San Diego-based outpatient programs offer the care and flexibility you need to regain balance in your life.
Through comprehensive labs, expert psychiatric care, and holistic treatments, we address both the symptoms and root causes of postpartum depression. Let us support you on this journey.
Call Monima Wellness today to schedule a consultation and learn more about postpartum depression treatment as part of our outpatient treatment programs in San Diego.
Suryawanshi, O., 4th, & Pajai, S. (2022). A Comprehensive Review on Postpartum Depression. Cureus, 14(12), e32745. https://doi.org/10.7759/cureus.32745
Anokye, R., Acheampong, E., Budu-Ainooson, A. et al. Prevalence of postpartum depression and interventions utilized for its management. Ann Gen Psychiatry 17, 18 (2018). https://doi.org/10.1186/s12991-018-0188-0
