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Partial Hospitalization
Program (PHP) in San Diego

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Immersive PHP in San Diego, CA

Monima Wellness Center offers an individualized partial hospitalization program (PHP) for women in tranquil San Diego seeking a comprehensive and immersive treatment program for mental health and trauma recovery.

PHP is the highest level of care available at Monima, intentionally designed for women who are ready for a step above basic therapy, psychiatric support, or an intensive outpatient program. Most clients take a leave of absence from work, school, or daily routines to fully commit themselves to healing. Monima partners with Ohana Recovery Residences to provide optional safe housing and a sense of community for all clients.

PHP provides over 30 hours of weekly treatment. Clients engage in group and individual therapy five to six hours per day, five days a week, with a number of different therapy options and expert clinicians best suited to their needs.

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Experience the serene and healing environment of Monima Wellness Center, San Diego’s premier outpatient treatment center designed exclusively for women. Our modern facility offers a peaceful sanctuary where women and female-identifying individuals can focus on recovery surrounded by thoughtfully designed spaces for individual therapy, group sessions, and holistic treatments. From our tranquil yoga studio to our comfortable acupuncture rooms, every aspect of our center has been created to support your healing journey. Take a virtual tour to see firsthand the calming atmosphere where women find strength, community, and renewed well-being.

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What Is A Partial Hospitalization Program (PHP) in San Diego?

A partial hospitalization program is one of the most intensive levels of outpatient care available, designed for individuals who require more structured support than what traditional therapy or an intensive outpatient program (IOP) can offer. PHPs provide a comprehensive outpatient treatment approach for those who need significant assistance in managing mental health conditions or recovering from trauma.

Participants in a PHP typically engage in therapy full-time, attending several hours of therapeutic sessions each day, multiple days a week. This allows them to receive intensive care while living at home or in a supportive housing environment. PHPs are structured to help individuals fully commit to their recovery by focusing on their mental health and well-being without the distractions of everyday responsibilities, such as work, school, or family obligations.

The goal of a PHP is to provide a safe, supportive environment where individuals can concentrate on healing and making meaningful progress in their recovery journey. By offering a high level of care within an outpatient setting, PHPs bridge the gap between inpatient hospitalization and less intensive outpatient programs.

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How PHP at Monima is Different

Monima Wellness is more than just a treatment center; it’s a community that empowers women to overcome their challenges and build a healthier future. Our San Diego PHP is unique in several ways, making it an exceptional choice for women and LGBTQ+ individuals seeking a comprehensive recovery program.

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Intentional Care

PHP at Monima is individualized; clients use various group and individual therapy options based on personal preferences, diagnoses, or recovery goals. The PHP schedule is structured so clients receive comprehensive care from a diverse team of clinicians who specialize in various treatment modalities.

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Immersive Recovery

PHP is an immersive recovery program. Clients can stay at Ohana during treatment if they want to live in an intentionally healing environment with a like-minded community of women. PHP allows clients to tackle their mental health and trauma-based challenges away from their daily routines.

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Sense of Community

Monima and Ohana have partnered to provide clients with optional, women’s transitional housing during recovery. Located just a short drive away, clients are surrounded by a supportive and like-minded group of women and female-identifying individuals in a safe, consistent, stable, and inclusive environment that feels like home.

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San Diego PHP Client Testimonials

Today was my last day at Monima Wellness Center. So many tears, and for the first time in a very, very long time, they're not tears of pain and sadness - but tears of joy and pride. I'm so proud of myself.
Anonymous
Incredibly grateful for each and every person at Monima. The level of care is extraordinary and life changing. The energy and genuine love & care from the entire staff is contagious and brought so much positivity to my healing journey.
Lauren S.
Monima gave us confidence in a very stressful time in our lives. The staff here is trustworthy and professional. So grateful for what they did for our family.
T.S.
Who-we-who (Thank-You in Eastern Shoshone Language) Monima Wellness Center, for helping me open my eyes to see my true values. My dignity is everything to me. My purpose to life has an endless meaningful mark left on my heart because of this program, and the support of the Ohana sober living.
Erika T.

Our San Diego PHP Treatment Approach

Unlike other treatment centers, we provide an integrated, personalized, and diverse range of services that set each patient up for a breakthrough in their wellness journey and the chance at a sustainable and life-changing recovery. We offer a variety of unique treatment options and modalities, including but not limited to:

  • Communication Skills Therapy
  • Boundaries Skills Therapy
  • Healthy Relationships
  • Mindfulness Practices
  • Dance Therapy
  • Art Therapy
  • Conscious Recovery
  • Restorative Justice Practices
  • Trauma-informed yoga
  • Sound healing
  • Reiki

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Benefits of Monima's San Diego PHP for Women

At Monima Wellness Center, our San Diego PHP offers unique advantages specifically designed for women seeking transformative mental health treatment. As a gender-specific outpatient treatment program, we address the distinct challenges women face in their recovery journeys with compassion, expertise, and comprehensive care.

1. Gender-Specific, Trauma-Informed Approach

Our San Diego PHP recognizes that women often experience mental health challenges differently than men. Our gender-specific approach creates a safe, supportive environment where women can address sensitive issues without judgment. This specialized focus allows our treatment team to customize therapeutic interventions that resonate with women’s lived experiences, particularly around trauma recovery, relationship dynamics, and societal pressures.

2. Balanced Structure with Flexibility

Our San Diego PHP offers the perfect balance between intensive support and personal independence:

  • Structured Daily Programming: With over 30 hours of weekly treatment, clients receive the consistent support needed for meaningful behavioral health improvements.
  • Evening Return to Home or Supportive Housing: Unlike inpatient programs, our PHP allows women to practice new skills in real-world settings each evening, either at home or in our optional supportive housing.
  • Flexible Duration Based on Progress: Treatment length adapts to each woman’s progress and individual needs rather than following a rigid timeline.

3. Comprehensive Mental Health Care

Monima’s San Diego PHP provides holistic mental health care that addresses the full spectrum of women’s wellness needs:

  • Integrated Treatment for Co-occurring Disorders: Our program effectively addresses both mental health conditions and substance abuse issues simultaneously, recognizing how these challenges often interconnect for women.
  • Evidence-Based Therapeutic Approaches: We utilize proven modalities including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help women develop practical skills for emotional regulation, distress tolerance, and interpersonal effectiveness.
  • Expert Medication Management: Our psychiatric team specializes in women’s mental health, providing careful medication assessment and management tailored to each woman’s individual needs and biochemistry.

4. Comprehensive Relapse Prevention

For women recovering from substance abuse or managing recurring mental health symptoms, our San Diego PHP emphasizes sustainable recovery through:

  • Personalized Trigger Identification: Our treatment team helps women recognize specific situations, emotions, and relationships that may trigger setbacks.
  • Practical Coping Strategies: Women develop a personalized toolkit of healthy responses to challenges, reducing the risk of relapse.
  • Ongoing Support Planning: We create comprehensive aftercare plans that connect women with resources to maintain their progress long after program completion.

5. Family Engagement and Healing

Recovery doesn’t happen in isolation. Our San Diego PHP recognizing the importance of addressing family dynamics and incorporates appropriate family engagement through:

  • Family Education: Helping loved ones understand mental health challenges and recovery processes.
  • Collaborative Care Discussions: When appropriate and with client consent, include family members in conversations about recovery goals and support strategies.
  • Support System Development: Building healthy boundaries and communication patterns for clients to use with family members.
  • Resource Guidance: Providing resources and recommendations to help family members support their loved one’s recovery journey while respecting program boundaries.

6. Seamless Transition Between Levels of Care

As women progress through their recovery journey, our San Diego PHP offers:

  • Step-Down Options: Gradual transition to our Intensive Outpatient Program (IOP) as recovery progresses.
  • Ongoing Individual Therapy: Continued support with trusted therapists from our treatment team.
  • Alumni Program Connection: Long-term community support beyond active treatment phases.

Our San Diego PHP has helped countless women reclaim their lives from mental health challenges, trauma, and substance abuse issues. The specialized environment, comprehensive approach, and dedication to addressing each woman’s individual needs creates a foundation for lasting recovery and transformation.

7. Life-Changing Skill Development

Our San Diego PHP equips women with practical skills that extend beyond symptom management to create life-changing transformation:

  • Emotional Regulation: Learning to identify, understand, and manage intense emotions effectively.
  • Boundary Setting: Developing healthy personal limits in relationships and daily interactions.
  • Self-Advocacy: Building confidence to express needs and navigate healthcare and support systems.
  • Mindfulness Practices: Incorporating present-moment awareness techniques to reduce anxiety and enhance wellbeing.

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San Diego PHP vs. IOP:
Understanding Your Options

When seeking mental health treatment in San Diego, understanding the differences between a Partial Hospitalization Program (PHP) and an Intensive Outpatient Program (IOP) is crucial for making an informed decision about your care. At Monima Wellness Center, we offer both levels of treatment to meet women’s diverse needs throughout their recovery journey.

San Diego PHP

Our Partial Hospitalization Program provides the highest level of outpatient care available in San Diego, with over 30 hours of weekly treatment. Clients attend therapy five to six hours daily, five days per week, creating an immersive healing environment. This structured approach includes daily group therapy, multiple individual sessions throughout the week, and specialized therapeutic interventions tailored to each woman’s needs.

San Diego IOP

Our Intensive Outpatient Program offers a step down in intensity, providing 9-15 hours of weekly therapeutic engagement. IOP clients typically begin with three hours of therapy per day, five days per week, gradually transitioning to three days per week as they progress. This flexible structure allows women to reintegrate into their daily lives while maintaining significant therapeutic support.

Who Is a Candidate for PHP in San Diego?

Partial hospitalization programs are designed for individuals who require a high level of support to manage their mental health or recovery from trauma but do not need 24/7 inpatient care. PHP serves as a middle ground between inpatient and outpatient therapy, offering intensive care while allowing participants to maintain some aspects of their daily lives.

Ideal Candidates for PHP Include:

1. Individuals with severe mental health conditions: PHP is suitable for those experiencing significant symptoms of mental health disorders such as depression, anxiety, bipolar disorder, PTSD, or other complex mental health issues that require comprehensive care. Learn more about the conditions we treat.

2. People transitioning from inpatient treatment: PHP is often a step down from inpatient or residential treatment programs. It’s ideal for individuals who have completed inpatient care but still need structured support as they transition back to daily life.

3. Those needing more support than outpatient therapy: If traditional outpatient therapy (such as weekly sessions) isn’t providing enough support, PHP can offer the additional care needed. It’s a good option for those who require more frequent and intensive therapy sessions.

4. Individuals with dual diagnosis: People who are dealing with both a mental health disorder and substance use disorder can benefit from the integrated treatment approach offered in PHP, which addresses both conditions simultaneously.

5. Patients in crisis with some stabilization: PHP is appropriate for individuals who are experiencing a mental health crisis but are stable enough to avoid inpatient hospitalization. It provides intensive support to help manage and alleviate acute symptoms.

6. Those with strong support systems: Candidates for PHP often have a stable and supportive home environment, allowing them to engage fully in treatment during the day and return home in the evenings. A strong support system is crucial for success in PHP.

7. Motivated individuals: Success in PHP requires a commitment to the recovery process. Candidates should be motivated to engage in therapy, adhere to treatment plans, and actively participate in their healing journey.

Who Might Not Be A Fit For PHP?

  • Individuals requiring 24/7 supervision: Those who are at risk of harming themselves or others or who require constant medical or psychiatric supervision may need a higher level of care, such as inpatient treatment.
  • People struggling with severe substance use: Individuals with severe substance use disorders that require detox or constant supervision to maintain sobriety and safety may need inpatient care before transitioning to PHP.

Ready to Start Your Journey?

Contact us today at 858-500-1542 to begin crafting your path to recovery.

Call: 858-500-1542

What To Expect From PHP At Monima Wellness

At Monima Wellness, our San Diego Partial Hospitalization Program (PHP) is thoughtfully designed to provide women and female-identifying individuals with a comprehensive and immersive treatment experience. We understand that each client’s journey is unique, so our program is highly individualized, offering a combination of therapeutic modalities tailored to meet your needs.

1. Neuropsychological Assessment

Your journey with us begins with thorough initial neuropsychological testing conducted by our experienced clinical team. During this assessment, we take the time to understand your mental health history, current challenges, and personal goals. This assessment allows us to craft a personalized treatment plan that addresses your unique needs and diagnoses and sets the stage for recovery.

2. Structured Daily Schedule

Our PHP provides over 30 hours of treatment each week, delivered in a structured and supportive environment. You can expect to participate in therapy five to six hours a day, five days a week. This intensive schedule includes group therapy, individual therapy, and other therapeutic activities to promote healing and growth.

  • Group Therapy: Group sessions are a core component of our program. They provide a supportive environment where you can connect with others who are on similar journeys. These sessions cover various topics, including trauma recovery, emotional regulation, and building healthy relationships.
  • Individual Therapy: In addition to group sessions, you will have regular one-on-one sessions with a dedicated therapist. These sessions allow you to explore your personal experiences, challenges, and progress more deeply, ensuring that your treatment is fully aligned with your goals.
  • Holistic and Experiential Therapies: At Monima Wellness, we believe in treating the whole person, not just the symptoms. Our PHP includes a variety of holistic and experiential therapies, such as yoga, mindfulness practices, reiki, eye movement desensitization and reprocessing (EMDR) therapy, attachment theory, acupuncture and more. These therapies help you develop new coping skills, reduce stress, and enhance your well-being. Learn more about our approach.

3. Crisis Support and Symptom Management

We understand that recovery can be challenging, and there may be times when you need additional support. Our clinical team can provide crisis stabilization and symptom management as needed. Whether you’re experiencing heightened anxiety, depression, or trauma responses, our team is here to help you navigate these difficult moments and maintain your progress.

4. Personalized Care and Ongoing Evaluation

Throughout your time in our PHP, your treatment plan is regularly reviewed and adjusted to reflect your progress and evolving needs. This ongoing evaluation ensures that your care remains responsive and effective, helping you to achieve the best possible outcomes. Our team works closely with you to track your progress, celebrate your successes, and address any challenges that arise.

5. Optional Supportive Housing

For clients who need a safe and nurturing environment during their treatment, we offer the option to join the transitional living community at Ohana Recovery Residences. These women-only residences provide a stable, supportive community where you can focus on your recovery without the distractions or triggers that might be present in your usual environment. Living at Ohana during PHP allows you to fully immerse yourself in the healing process, surrounded by like-minded individuals on their recovery journey.

6. Transition Planning and Aftercare

As you progress through our PHP and approach the end of your time with us, we will work with you to develop a comprehensive aftercare plan. This plan may include stepping down to an Intensive Outpatient Program (IOP), continuing individual therapy, or participating in support groups. We aim to ensure you have the tools, resources, and support to maintain your progress and continue your recovery beyond Monima Wellness.

7. Strong Sense of Community

At Monima Wellness, connection is key to recovery. Our program fosters a strong sense of community within our treatment center and through our partnership with Ohana Recovery Residences. You’ll have the opportunity to build meaningful relationships with peers who understand what you’re going through, creating a network of support that will last long after your time in PHP.

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Take the First Step to Healing

If you’re ready to take the next step in your recovery journey, Monima Wellness’s San Diego PHP offers the comprehensive support and personalized care you need to heal and thrive. Our dedicated team is here to guide you through every stage of your recovery, providing a safe and nurturing environment where you can focus on your well-being. 

Don’t wait to start your journey to a healthier, happier life—contact Monima Wellness today to learn more about our program and how we can help you achieve lasting recovery.

Call: 858-500-1542
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FAQs

The PHP schedule includes five to six hours of evidence-based therapy per day, five days a week. All PHP clients engage in a combination of individual and group therapy Monday to Friday from 9:30 – 3:30. The length of the program is determined on a case-by-case basis, but is on average, 30-90 days.

The key differentiator between PHP and IOP is the amount of time clients spend per week engaging in therapy and with our medical providers. Monima acknowledges that every client has different goals for recovery and are entering treatment at various stages in their wellness journey. As such, PHP and IOP have been intentionally designed to offer two distinct levels of care that address the various medical, physical, emotional, and psychological needs of each individual.

Yes, Monima works alongside Ohana Recovery Residences to provide optional safe housing for women enrolled in their recovery programs. The two locations are only 15 minutes apart and clients experience an immersive, supportive recovery environment with a like-minded community, when staying at Ohana.

Monima limits the size of their PHP program to 12 women as we acknowledge the importance of empowering each woman to have a voice during treatment. Keeping groups smaller than 12 gives clients the opportunity to share as much or as little as they are comfortable with the group. Additionally, groups under 12 ensures all members have ample access to one-on-one help with any member of the clinician team.

Yes, every program at Monima has been designed for female-identifying clients. In addition, Ohana allows female-identifying clients to stay at their residences.

A range of trauma-informed therapy options are available in both a group and individualized – setting depending on the preference of the individual. This includes, but is not limited to:

Most major insurance plans cover partial hospitalization programs as a form of intensive outpatient treatment when deemed medically necessary. Monima Wellness works with many insurance providers to maximize your benefits for PHP treatment in San Diego. Our admissions team can verify your insurance coverage and explain your benefits before beginning treatment. For specific questions about coverage, we recommend contacting our team directly at (858) 500-1542.

Due to the intensive nature of our San Diego PHP (30+ hours weekly, Monday through Friday from 9:30 AM – 3:30 PM), most clients take a temporary leave from work or school to fully focus on their recovery. As clients progress, they often transition to our Intensive Outpatient Program (IOP), which offers more flexibility for balancing treatment with daily responsibilities.

Yes, our San Diego PHP includes medication management services provided by psychiatrists specializing in women’s mental health. For clients who benefit from medication as part of their treatment plan, our psychiatric team works closely with therapists to ensure integrated care that addresses all aspects of well-being.

Our San Diego PHP offers integrated treatment for women experiencing co-occurring disorders, addressing both mental health challenges and substance abuse simultaneously. Our comprehensive approach includes specialized group therapy, relapse prevention strategies, individual counseling, and holistic approaches that support recovery from both conditions.

After completing our San Diego PHP, clients typically transition to stepped-down levels of care such as our Intensive Outpatient Program (IOP). We create comprehensive aftercare plans that may include ongoing individual therapy, alumni program participation, connection to community resources, and continued psychiatric support if needed.

Yes, trauma treatment is a core focus of our San Diego PHP. We utilize evidence-based approaches specifically designed for trauma recovery, including EMDR, somatic therapy, and trauma-informed Cognitive Behavioral Therapy as mentioned in our therapy options.

Monima Wellness offers a women-specific PHP in San Diego, combining evidence-based mental health treatment with holistic approaches. Our program is distinguished by our gender-specific focus, trauma-informed care, and commitment to small group sizes (maximum 12 women). With multiple individual therapy sessions each week and a comprehensive range of therapeutic modalities, we provide truly personalized care.

Our San Diego PHP is ideal for women who need more structure and support than traditional outpatient therapy provides but don’t require 24/7 hospitalization. Good candidates include those experiencing significant symptoms of mental health conditions, women transitioning from inpatient care, individuals with co-occurring disorders, and those who haven’t found sufficient relief through less intensive treatment. The best way to determine if our program is appropriate is through a comprehensive assessment with our clinical team.

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Monima Wellness Center

3760 Convoy Street, Suite 200

San Diego, CA

Email us: info@monimawellness.com

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