Monima is a transformative San Diego addiction treatment center designed specifically for women seeking mental health support and guidance on their journey to sobriety and overall wellness. We recognize each client is unique, and addiction looks different for everyone. That’s why our team of addiction professionals focuses on providing gentle, evidence-based addiction treatment at a pace that works for a particular individual.
Navigating addiction is challenging, and it’s especially difficult if you are facing it alone. Our mission is to provide care, support, and guidance every step of the way. We offer a variety of addiction treatment modalities to address the needs, diagnoses, and wellness goals of each individual.
We foster a safe and inclusive environment where women feel empowered and supported during addiction treatment. Monima offers the unique opportunity for clients to build lasting bonds and a sense of community while in addiction treatment.
Addiction is complex and each journey is unique, not universal. Addiction treatment program options at Monima provide individualized and comprehensive care that combines a variety of traditional and alternative techniques, from CBT, to Reiki, and Acupuncture. Our team recognizes the interconnectedness of the mind, body, and spirit and our holistic addiction treatment center and recovery programs are designed to foster overall and lasting mental wellness.
Your addiction treatment program should suit you, which is why we offer specialized drug and alcohol rehab for women in San Diego who are healthcare workers, LGBTQIA+ identifying, parents, military spouses or partners, and veterans. We also provide neuropsychological testing for dual diagnosis of co-occurring mental health and substance use disorders.
Monima offers outpatient addiction treatment program options for individuals struggling with addiction or substance abuse issues — this includes both alcohol and drugs. Our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) provide two distinct levels of care so each client receives the support they need. We also offer ongoing addiction support with outpatient treatment and our alumni program.
The key differentiator between PHP and IOP is the amount of time clients spend per week engaging in therapy and with our medical providers for treatment. PHP and IOP have been intentionally designed to offer two distinct levels of care that address the various medical, physical, emotional, and psychological needs of each individual.
Monima’s Intensive Outpatient Program (IOP) was built for women in San Diego seeking part-time treatment for moderate to severe addiction to drugs or alcohol. IOP is a structured outpatient addiction program designed specifically for women ready for a level of support above traditional weekly therapy, or as a stepping stone between a full-time recovery program — such as PHP or residential treatment — and returning to their daily routines full-time. Clients in the IOP program receive 9-15 hours of therapeutic engagement per week.
Our Partial Hospitalization Program (PHP) in San Diego is the highest level of care available at Monima. PHP is a structured outpatient addiction program best suited for clients with severe addiction that has begun to interfere with daily life. Most clients take a leave of absence from work, school, or their daily routines to fully commit themselves to the addiction recovery program. While in PHP, clients will be engaged in group and individual therapy five to six hours per day, five days a week.
At Monima Wellness Center, we understand that addiction recovery doesn’t stop when treatment ends. That’s why our outpatient program (OP) is designed to provide ongoing care and aftercare support for women in San Diego who have completed our more intensive levels of addiction treatment. This program offers continued access to therapy, counseling, and other clinical services, ensuring each client has the resources to maintain progress and prevent relapse.
At Monima Wellness Center, our alumni program creates a mindful community supporting women beyond treatment through connection, wellness, and continued growth. Through monthly wellness gatherings, weekly virtual groups, and our exclusive Monima app, alumni stay connected to a network of encouragement and accountability that understands exactly what it takes to thrive after addiction treatment.
Monima HQ offers a calming, thoughtfully designed environment where women can step away from daily stressors and focus fully on healing, growth, and self-discovery in the heart of San Diego. Our space reflects our belief that addiction recovery happens best in settings that feel safe, welcoming, and intentional.
Monima has partnered with Ohana Recovery Residences to provide optional safe housing for women enrolled in Monima Wellness addiction outpatient programs. Women who stay at Ohana experience an immersive, supportive recovery environment with a like-minded female community.
At Monima, healing from addiction is not one-size-fits-all, it’s a deeply personal process guided by science, compassion, and whole-person care. Our interdisciplinary treatment model blends evidence-based mental health treatment with holistic and somatic practices to support every woman’s emotional, physical, and psychological well-being, creating space for meaningful and lasting change.
Every woman’s addiction treatment journey at Monima begins with a comprehensive neuropsychological assessment to gain a clear understanding of cognitive functioning, emotional patterns, and underlying challenges. This in-depth evaluation allows our clinical team to build a personalized treatment plan rooted in diagnostic precision, ensuring care is targeted, intentional, and aligned with each individual’s needs from the very beginning.
Our clinical foundation is built on therapies that are proven to produce meaningful outcomes for women seeking addiction treatment. We offer a range of modalities including CBT, DBT, EMDR, IFS, ACT, and Cognitive Processing Therapy to help women process trauma, manage emotional distress, strengthen coping skills, and develop healthier patterns in thinking, behavior, and relationships.
Mental health is inseparable from the body. Through somatic therapy, breathwork, trauma-informed yoga, and pelvic floor support, we help women reconnect with their bodies in ways that feel safe, restorative, and empowering. These treatment approaches gently guide the nervous system out of survival mode and into a state of regulation, supporting emotional release and physical grounding on a deep level.
To support healing beyond talk therapy, Monima integrates holistic and expressive treatment practices such as acupuncture, art and dance therapy, mindfulness, sound healing, equine therapy, meditation, and reiki. These modalities encourage self-expression, emotional awareness, and inner growth—helping women access healing from addiction through creativity, connection, and reflection in a supportive, non-judgmental treatment environment.
The best form of treatment for addiction is most commonly a comprehensive and individualized treatment program including a combination of therapies. Therapies can include, but are not limited to: cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), counseling, and support groups. Therapy addresses both the psychological and emotional aspects of addiction. In addition to therapy, treatment for addiction ranges from medical interventions, detoxification programs, and medication-assisted treatment (MAT).
The 3 steps for overcoming addiction include:
The addiction trigger cycle is one of the most commonly accepted theories on addiction. It includes a repetitive pattern of behaviors, broken down into three distinct phases, that drive the individual to engage in substance abuse or addictive behaviors. The cycle worsens over time and involves dramatic changes in the brain reward, stress, and executive function systems. The cycle includes the following three phases:
The first stage of treatment for addiction is most commonly detoxification (often referred to as detox). The primary goals of detoxification are to achieve abstinence, prevent relapse, and manage cravings.
Detoxification is defined as the process of cleansing the individual of the substance they are addicted to. Depending on the severity of the addiction, medical supervision may be necessary for the individuals safety and management of withdrawal symptoms.
Women benefit from specialized addiction treatment because substance use often develops in emotional, hormonal, and relational contexts that differ from men’s experiences.
Many women face higher rates of trauma, anxiety, depression, and caregiving stress, which requires a more integrated, trauma-informed approach. Women-centered care provides a supportive environment where these factors are addressed through personalized therapy and identity-affirming support, leading to more meaningful and lasting recovery.
Women often face unique challenges when addressing addiction, including higher rates of trauma and emotional distress, hormonal shifts that affect mood and cravings, and strong feelings of guilt or stigma around seeking help.
Many juggle caregiving, relationships, and work responsibilities that make it difficult to prioritize their own recovery. Fear of judgment, relationship loss, or not being understood can also prevent women from reaching out for support, even when they know they need help.
Addiction rehab, Intensive Outpatient Programs (IOP), and Partial Hospitalization Programs (PHP) differ mainly in how much structure, medical oversight, and time commitment each level of treatment provides. The right program depends on the severity of the addiction, mental health needs, and how much support a person requires to stabilize and recover.
Addiction rehab (often used to describe residential or inpatient treatment) offers the highest level of care. Clients live on-site and receive 24/7 support in a fully structured environment, making it ideal for individuals with severe addiction, unsafe home environments, or repeated relapses.
PHP (Partial Hospitalization Program) is a step down from inpatient rehab but still very intensive. Clients attend treatment most of the day, several days per week, while living off-site. PHP is appropriate for individuals who need close clinical oversight but do not require overnight care.
IOP (Intensive Outpatient Program) offers greater flexibility. Clients attend treatment for fewer hours per week and continue working, attending school, or caring for family. IOP works best for individuals with a stable living environment who are able to manage recovery with structured support rather than full-time supervision.
