Published: November 16, 2023
View on the San Diego Magazine Website.
San Diego Magazine met with Monima Wellness to discuss San Diego’s first women’s mental health center and its mission to cater exclusively to women (including female-identifying patients).
Article Summary
This article from San Diego Magazine highlights the groundbreaking efforts of Monima Wellness Center, the first mental health facility in San Diego designed exclusively for women, including female-identifying individuals. The center offers specialized intensive outpatient and partial hospitalization programs focusing on mental health disorders, substance abuse, and dual diagnoses.
The article shares a personal story of a woman who found life-changing support at Monima. Struggling with Bipolar II Disorder, she discovered the importance of a supportive community tailored to women’s unique experiences. Monima’s welcoming environment, featuring cozy decor and positive artwork, aims to create a safe and comforting space for healing.
Clinical Director Kat Grassetti explains the significance of trauma-informed care at Monima, emphasizing the creation of an environment conducive to deep, impactful therapy. The center’s program includes nearly 20 therapeutic modules such as EMDR, cognitive processing therapy, and dialectical behavior therapy, along with classes on identity, communication, and sound healing.
Monima’s individualized approach ensures each patient receives tailored care, allowing them to understand their past and move forward with confidence. The article underscores Monima Wellness Center’s pivotal role in providing a vital and compassionate space for women’s mental health recovery in San Diego.
